
Musings and insights from a twenty-something man inside the Texas Department of Criminal Justice.
Search This Blog
Monday, September 22, 2008
Out of shape
Today the Philosophy class was canceled. That gave me the first opportunity to go to recreation in a long while. I got outside and figured I would take it easy on my run. I did a short warm up and a few stretches, then took off with a jog. For the first mile I was surprised at how fresh and fit I was feeling. I could breathe and cycle my legs without much effort. Even through the second mile I was running well.
When I completed the second mile I noticed a pain in my knees just below the joint. I used to get the same pain playing soccer during high school, but this felt much sharper. I had to stop the run after two and a half miles, not one of my best days at all. Not even average.

Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment